Nymphs
Nymphs

Sow Bug

The Sow Bug (or aquatic isopod) imitation is a flat-profiled, segmented nymph that imitates the tiny crustaceans found in enormous densities on tailwaters like the Bighorn, White River, and San Juan. Trout eat them all day, every day — making this a staple subsurface pattern.

Frequently Asked Questions

What size Sow Bug should I use?

The Sow Bug is most commonly tied in sizes 14–18. Choose smaller sizes for clear water and pressured fish, and larger sizes for faster or off-color water.

What does a Sow Bug imitate?

The Sow Bug primarily imitates sow bugs, aquatic isopods.

Pattern Details

Category
Nymphs
Sizes
14–18
Colors
Gray, Tan, Pink
Weight
Small tungsten, None
Hook Styles
Scud hook
Imitates
sow bugs, aquatic isopods
Water Types
tailwater, spring creek

Target Species

rainbow troutbrown troutbrook troutcutthroat trout